http://burnfatfast.wordpress.com/2008/08/17/getting-six-pack-abs-approach/ Your favourite guide for fat loss... Sun, 09 Nov 2008 19:37:51 +0000 http://wordpress.com/ hourly 1 http://burnfatfast.wordpress.com/2008/08/17/getting-six-pack-abs-approach/#comment-65 acne007 Sun, 09 Nov 2008 19:36:31 +0000 http://burnfatfast.wordpress.com/?p=40#comment-65 hey corneilous.. i understand what you mean by lack of focus on wat to do next.. you have a great goal to lose fat and get abs.. to get a bigger chest, you'll have to focus on building more muscle.. for that you need to increase calorie intake.. but if you want to lose fat, you need to focus on eating less.. you'll see more muscle once you burn the fat.. that's true as well.. if you really want to get an understanding on this, go to the site http://www.fitnessreviewcentral.com and get that free report and read the articles on that site... gud luck.. feel free to ask any more doubts.. hey corneilous.. i understand what you mean by lack of focus on wat to do next.. you have a great goal to lose fat and get abs.. to get a bigger chest, you’ll have to focus on building more muscle.. for that you need to increase calorie intake.. but if you want to lose fat, you need to focus on eating less.. you’ll see more muscle once you burn the fat.. that’s true as well.. if you really want to get an understanding on this, go to the site http://www.fitnessreviewcentral.com and get that free report and read the articles on that site… gud luck.. feel free to ask any more doubts..

]]> http://burnfatfast.wordpress.com/2008/08/17/getting-six-pack-abs-approach/#comment-61 corneilous Wed, 15 Oct 2008 17:47:25 +0000 http://burnfatfast.wordpress.com/?p=40#comment-61 i want to loss fat and get abs and get a bigger chest but i cant i using whey protien but i want a workout plan to keep me going i want to loss fat and get abs and get a bigger chest but i cant i using whey protien but i want a workout plan to keep me going

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